William D King on the Vicious Cycle of Physical Inactivity and Struggle of Mental Well-being in the Era of Covid
A major problem in the lives of people currently is an increase in depression and anxiety. With the onset of COVID-19, people have lost their motivation to work for physical activity says, William D King. This has made people go into a vicious cycle of low mental health and increased levels of physical inactivity. The pandemic has increased mental health challenges in people, thus making physical activity quite difficult for people to handle. In this current article, we will throw light on the relation between physical activity and mental health. We will also talk about how these two factors affect each other and, as a result, affect a person’s life. Physical inactivity: A study by William D King Physical activity is an important part of our daily lives as it affects our well-being and somehow sets the course of our day. COVID- 19 has affected the factor of physical activity in different households. As per the data analysis of various reports lower-income households have trouble maintaining their physical activity. Thus, such households are struggling more… Read More »William D King on the Vicious Cycle of Physical Inactivity and Struggle of Mental Well-being in the Era of Covid